SNOW

Twenty serious skiers joined in on the 1st real bounding session of the year. Warm conditions, 70 degrees and falling insured a headiful dose of sweat. We had a great physical effort and some modest technical improvements. Technique improvement will come Read More...

Tuesday marked our 1st bounding session of the 2005 season. We had 11 intrepid souls who "embraced" the "soft start" with unbridled enthusiasm.....more or less. These are very hard but also very productive workouts. Three elements of skiing, aerobics, Read More...

WOW, where did the summer go? I had just shaken the last of the "bad" lactate out of my legs when we are starting again. It's time to bound. As you know we are officially starting on Sept. 27th but we will have a "soft" start on the 20th at 5:30pm. This Read More...