Too easy, too wimpy, too soft. That is all I heard, well I hear you roar, in numbers too big to ignore. (Eagles?) Well that ends next week as our planned easy week is under the belt. Last night was <10%. Next week we do the tube, the abs and the tri's. We will focus on technique as well but we will sweat learning it. We also try on some duds or if you are by the store stop in and try some on. We have some fit samples here now.

This Sat. we bound at 8:00 am. We probably will not have many more weeks to do these so lets go out in a flaming ball of glory......or a hacking, pathetic wheeze.