SNOW

Workout update: This Saturday, July 31st I will be out of town and unable to be at the FRT. Bryan Fish is coaching at a ski camp and Casey, UWGB star is doing a triathlon. To make matters worse the forcast is for possibly 90 degrees. I would encourage Read More...

After last week with our high powered UWGB contingent driving the workout most of you need a chance to blow the cobwebs out and a web blowing is what you will get. Read More...

We met again, this time with 9 skiers. After a brief warmup we did a mini TT with most improving their times from the last session. Warmer temps and improved pole bite helps despite an increase in traffic and a fair amount of Apres Goose. Next week we Read More...

Just a quick note: We meet at 7:59am Saturday, July 10th at the Fox Point Boat Launch. Expect a short TT followed by a leg/arm specific workout. The temperatures are expected to rise so dress and drink accordingly. See you there. Read More...