Practice for Monday (1/22) and Tuesday

Mondays practice is at Ashwaubomay: Bring classic ski boots and poles, your running shoes and a bungi if you have one.  We will CAT ski and run with poles and do core and upper body.  Done at dark. (510 pm).

Tuesday is a early release practice leave AHS at 215.  We will practice the at Lakewood trail on snow! Skate.  Need you to let me know you plans on this and if you can drive.